Counseling: An Art of Healing and Mental Wellness

Abstract

Counseling is an interpersonal helping process. This service is poorly defined and presently anyone at all with little or no training can offer these services. It was often misunderstood as a profession in India earlier and needs in the Indian context emerge against the background of tremendous social change. Available counselling services are largely based on Western approaches to psychology. There are various model, approaches, methods, and steps technics of this .These approaches have been widely criticised as not being relevant to the Indian cultural context. India's ancient traditions offer a wealth of psychological insights and concepts that hold significant potential for modern application. Despite its potential, counselling psychology remains an underdeveloped field in India, lacking cultural relevance and validity. There is needed to incorporate the traditional Indian values and philosophies e.g., yoga, mindfulness, Ayurveda etc.