Ayurveda, Panchakosha model and Manomaya Kosh: Its Relevance in Modern Mental Health Care

Abstract

In recent years, there has been a growing interest in holistic approaches having the health and well-being. Ancient Indian traditional approaches provide an intricate framework for understanding human consciousness and health .This address the interconnections between the physical, mental, emotional, and spiritual aspects of human existence. Manomaya Kosha refers to the mental and emotional layer of human being. This shea then compasses person thoughts, feelings, and mental processes. That has playing a crucial role in overall mental health and emotional well-being of the person. It is a field of energy by itself. Taittiriya Upanishad says: “Within the vital force is yet another body, this one made of thought energy. It fills the two denser bodies and has the same shape. Those who understand and control the mental body are no longer afflicted by fear.” Learning to develop Manomaya Kosha or mental body is important for person’s mental health. This is right time through bridging this ancient indigenous approach into the modern systems. It can foster a more inclusive, compassionate, and effective mental health paradigm for the current as well as future.