Integrating the Sacred and the Sentient: A Mixed-Methods Exploration of Spirituality and Emotional Intelligence Among the Elderly
Keywords:
Emotional intelligence, spirituality, elderly, psychological well-being, mindfulness, emotional regulationAbstract
Background: As the aging population faces numerous emotional and psychological challenges, understanding the potential benefits of spirituality and EI becomes crucial.
Aims: This study investigates the intricate relationship between spirituality and emotional intelligence (EI) among elderly individuals, and its impact on their psychological well-being.
Methods: The research employed a mixed-methods approach, combining quantitative surveys and qualitative interviews with 100 participants aged 65 and above who regularly engage in spiritual practices.
Results: The study’s findings support the hypotheses that elders who engage in regular spiritual practices exhibit higher emotional intelligence, and that EI mediates the relationship between spirituality and psychological well-being. Mindfulness, prayer, and religious community participation were identified as key spiritual practices associated with higher EI. Qualitative insights revealed that spirituality provides a sense of purpose, enhances self-awareness, and fosters emotional resilience and empathy. Results indicate a strong positive correlation between spirituality and emotional intelligence, with EI serving as a significant mediator in the relationship between spirituality and psychological well-being. The study concludes that integrating spiritual practices into emotional intelligence training could substantially improve psychological outcomes for older adults.
These findings have important implications for religious institutions, families, communities, and researchers in supporting and further studying this relationship.
Conclusion : This research provides valuable insights into the powerful interplay between spirituality and emotional intelligence in promoting psychological well-being among the elderly, suggesting that incorporating spiritual practices into elder care could significantly enhance their mental and emotional health.